×

AMH is an independent media house free from political ties or outside influence. We have four newspapers: The Zimbabwe Independent, a business weekly published every Friday, The Standard, a weekly published every Sunday, and Southern and NewsDay, our daily newspapers. Each has an online edition.

  • Marketing
  • Digital Marketing Manager: tmutambara@alphamedia.co.zw
  • Tel: (04) 771722/3
  • Online Advertising
  • Digital@alphamedia.co.zw
  • Web Development
  • jmanyenyere@alphamedia.co.zw

Menopause, the silent oral health crisis no one warns you about

In addition to biological symptoms menopause has detrimental psychological effects, on anxiety leading to abnormal eating habits, mood, confidence.
By Patience Matambo Jul. 25, 2025

Dealing with dry mouth syndrome (Xerostomia)

When you speak, your tongue sticks to your teeth, you sip water constantly, yet the relentless dryness persists, leaving your lips cracked and your breath foul.
By Patience Matambo Apr. 11, 2025

Oral health challenges in old adults

The older population suffers more than the younger generation does.
By Patience Matambo Jan. 3, 2025